PLAY BETTER GOLF SOONER NOT LATER
Dear golfer,
I AM GOING TO SHOW YOU HOW MAKING SMALL CHANGES TO YOUR POSTURE CAN MAKE SIGNIFICANT CHANGES TO YOUR PERFORMANCE ON THE GOLF COURSE.
It’s well established and documented that POOR POSTURE at the ADDRESS and throughout your game can not only effect the QUALITY OF YOUR PLAY but also INCREASE THE RISK of post game PAIN.
“Incorrect stance and faulty posture greatly effect the success of the entire swing”
(Hogan 1985)
I have been teaching Pilates for more than 10 years and been involved in the fitness industry for over 25, during that time I have worked with many clients both in groups and individually whose main aim when signing up for fitness programmes was to improve the quality of their game, nine times out of ten it was there swing they talked about.
They were usually under the impression that pumping a bit of iron or doing 100’s of abdominal crunches would make them strong, fit and improve their game - WRONG!!
Their previous attempts at “getting in shape” for golf, mostly resulted in disappointment.
GOLFERS were often concerned not only about their technique but the fact that often, more often than they liked, when they had finished play or even during the game, they began to feel the effects of moving, walking, bending down, pulling or carrying their golf clubs and all the physical strain associated with playing golf.
Some of the comments they made were:
- I’m suffering from headaches - I’ve never had headaches so frequently
- I’m tired half way round
- By the time I finish a round, bending down to retrieve the ball is painful
- At the top of the back swing I get a sharp pain in my low back
- After the game my low back and neck are stiff
- My knees hurt
There were many other remarks but the list would fill the page.
IF YOU CAN RELATE TO ANY OF THE ABOVE OR MAYBE YOU HAVE YOUR OWN STORY THEN BUYING THE "PILATES & GOLF" BOOK, USING THE DRILLS AND EXERCISES WILL LITERALLY CHANGE YOUR LIFE AND INCREASE YOUR ENJOYMENT OF THE GAME - IF THAT’S POSSIBLE.
HOW MUCH?!
It would probably surprise you to work out how much money you have spent over the years on accessories to improve your swing?
There is so much stuff out there it is difficult to avoid the temptation of all the promises.
“The best piece of equipment you have is your body” (Tiger Woods)
One of the problems with taking up Golf is that we come to the game with a posture we have taken years to develop:
Our individual posture develops over time, our lifestyle, job, sports even our emotions are sculpted into our bodies creating long weak muscles in some cases and short strong ones in others. The result of all this adaptation is - round shoulders, forward heads and slumped postures, these are just a few of the compensations the body makes over time.
We bring our posture to a sport that requires us to repeat the same movements over and over again, unfortunately most of us get sport specific on a body that is not ready.
Golf is a fantastic game, but it requires:
- Flexibility
- Mobility
- Strength
- Stability
- Balance
- Coordination
It’s not the game of golf that’s the problem, it is the existing postural issues that we bring to it. The GOOD NEWS is YOU CAN CHANGE THEM.
GIVE YOURSELF THE ADVANTAGE - BUY "PILATES & GOLF" NOW. DON’T WAIT.
THE SOONER YOU START TO APPLY THE DRILLS AND EXERCISES
THE SOONER YOU WILL GET THE RESULTS YOU WANT
So you are not quite convinced. Alright I understand. What does a Pilates teacher, who has only recently taken up the great game know about golf? Well that’s the thing I am not trying to teach you to play, that’s the area for the golf professional. I AM GIVING YOU A FOUNDATION FROM WHICH TO BUILD A GREAT SWING AND REDUCE YOUR RISK OF INJURY. If you are already a seasoned player I can offer you IMPROVED POSTURE TO INCREASE:
- POWER
- ENDURANCE
- CLUB HEAD SPEED
- CONSISTENCY
Golf is regarded as a LOW RISK sport but incredibly reports show that during a 2 year period 60% of professional and 40% of amateur golfers suffered traumatic or overuse injuries. (National golf Foundation Records)
The average golfer plays 37 rounds of golf each year and spends many more hours practicing, and with only a very small percentage of golfers warming up no wonder injuries are on the increase.
OVER 100 PAGES OF INFORMATION, DRILLS, EXERCISES AND WORKOUTS TO IMPROVE YOUR:
- SWING
- CONSISTENCY
- ACCURACY
AND REDUCE YOUR RISK OF INJURY. WHAT ARE YOU WAITING FOR?
The great thing about Pilates is that you don’t need any special equipment, just a mat or bath towel to cushion the floor.
If you want to play like the stars - Tiger Woods, Annika Sorenstam, Rocco Mediat to name a few START YOUR PILATES PROGRAMME NOW.
I am not promising an overnight result, but definitely, you will almost IMMEDIATELY feel the benefits of IMPROVED POSTURE.
So to SUMMARISE:
- The best accessory you have is your body
- Working out mindlessly will not get you the results you want
- Until you address your postural issues your game will NEVER improve
- CORE STRENGTH will give you the basis of your power for longer drives
- IMPROVED FLEXIBILITY will create a better degree of rotation and backswing
- IMPROVED MOBILITY will reduces the risk of low back injury
What People are Saying
“Always a very keen golfer, I was devastated when my surgeon told me that
I would not be able to play golf again. I have had 2 operations on my lower
back and was told that my spine wouldn't be able to withstand the mechanical
forces produced by the golf swing. My physiotherapist advised me to take up
Pilates and I found within a few months I was becoming stronger and in
particular holding better posture. The more I practiced Pilates the better I
felt and within 6 months of regular practice, I was able to start playing
golf again. Pilates improved my concentration, strength and flexibility and
has allowed me to keep playing the sport that I love. I have improved my
handicap from 18 to 12 and in particular, I am driving the golf ball with
more power and accuracy Pilates is a must for any golfer.”
Essex, UK
“I began with Pilates before I began playing golf. My husband was playing golf, but after two accidents my degenerative osteoarthritisarthroses in the low back articulation and in my neck articulation was so painful, that I didn’t want to play any sports any more. This was really hard for me because I had practised high level sport and dance for many years. Pilates helped me to live with bearable pain and to control my movements so that I was able to start playing golf and now improve my swing constantly and find more and more pleasure in it.”
Neuchatel, Switzerland
So what’s the price of these ASTONISHING CLAIMS?
Just £10.00 will purchase all this great information
CHANGE OUR POSTURE
CHANGE YOUR GAME
Thanks
You won't regret it
Nuala Coombs
The Pilates Consultant
PS: I am not sure how long this introductory price will last so take it NOW.
PPS: If you don’t believe me, this is what Butch Harmon, one time coach to Tiger Woods has to say about golf and Pilates, “With Pilates for Golf I’m hitting the ball 20-25 yards further”. Do you need more proof?