Osteoporosis and Pilates

November 23rd, 2016|Tags: , , , |

As baby boomers move from child-rearing to retirement, they find themselves bombarded by the media with information about osteoporosis. It makes sense, considering that 75 million American men and women age 50 and older in [...]

Pilates Teachers: keep your customers coming back for more

November 22nd, 2016|Tags: , , , , |

Surprise, Surprise! they don't keep coming because they love to exercise - it's not enough to get them off the sofa on a cold, winter's day or evening.  You need to offer something more. Every [...]