PILATES IS FOR YOU
Yes You! it's a system of exercise that works for everyone whatever your physical fitness level, whatever your age. Whether you're fit or just starting your journey to better health, I can help you. So, don't wait call me on +33(0)6 73 99 37 85 or email firstname.lastname@example.org or just drop in if you see I'm there. Studio Pilates, 1bs Place de Vielle, La Garde Freinet, 83680 I'd love to chat.
HEALTHY BODY HEALTHY MIND
I wrote my latest book to prove just because the numbers are going up, getting older doesn't mean getting old. It's full of information to help you understand it's not just a number, there are considerations to be taken into account when we want to age successfully. Staying active, productive and vibrant are all possible when we know how.
Nuala your instructions have given me a greater awareness about how my body responds to exercise. This has enabled me to heal previous damage and progress to avoid future injury. Thanks.
Since I started working with Nuala (18 months) I have improved greatly. I am stronger, upright, fitter as well as having a deeper understanding of my body. Thanks Nuala
We find Nuala’s duet classes keep us fit and challenged. She is a skilled teacher. My Husband is new to Pilates, but I have been practicing for 12 years with a dance background, yet she can keep us both working to our individual potential. Thank you Nuala
Louisa & Paul, La Garde Freinet
Nuala is a fantastic instructor and amazing Pilates educator. Calm and caring she is dedicated to giving 100% both to clients as well as Student teachers. I would highly recommend her to anyone who wanted to learn Pilates as a client or as an instructor looking to enhance their teaching skills.
Michael, Michael King Pilates
Nuala Coombs is one of the best teachers in the world. She doesn’t just mentor her students but works with real clients every day. She shares her rich experience generously with a great system underneath. Nuala won’t just teach you exercises but how to think effectively for your clients. Do not miss this real teacher!
Katya, Pilates4You University, Kiev
My amazing good fortune to find such an exceptional teacher with such a wealth of experience in La Garde Freinet! Your sessions are ingenious and never the same, keeping me challenged and working to my best potential with positive results. Thank you.
Alison, Henley on Thames
Pilates with Nuala highly recommend always look forward to go and feeling great afterwards.
Sylvia Riechelmann, Val de Gilly
Chère Nuala , nous nous connaissons depuis quatre ans déjà et grâce aux cours réguliers de Pilates que tu m’enseignes je peux dire que j’ai acquis une énergie et une force qui m’avaient abandonnés depuis longtemps. La récupération de ma fatigue est beaucoup plus rapide et je me sens maintenu dans un corps solide et droit . Je te remercie pour tes grandes qualités professionnelles et ta longue expérience qui me procurent un bien être dont je ne pourrai plus me passer.
Florence G – Cannes
I’ve been seeing Nuala for several years. Firstly for general fitness and laterly because of the onset of Parkinson Disease. A true professional with great knowledge, clear guidance. She provides good advice, a leader in her field.
Nuala is a wonderful teacher and also an amazing teacher-trainer, I feel privileged to be able to train with her. What I like most about working with Nuala is that she genuinely cares about making you the best possible Pilates coach you can be, she’s always open to any questions you might have and gives very helpful tips. Thank you for spreading the Pilates joy!
Maartje, Le Lavandou