About nCoombs

I have been a Pilates teacher and teacher educator for more than 25 years. Since 1979 I have taught all forms of exercise from Aerobics to Pilates and everything in between. lie in the South of France in a Provencal village - La Garde Freinet where I own and operate a dedicated Pilates Studio taking clients every day.

Low Carb?

2020-03-11T16:48:40+00:00March 11th, 2020|

Low Carbohydrate - is it for you? At the time of writing almost everyday there's something in the newspapers, magazines or the newest book telling us the benefits of a Low Carbohydrate diet.  Benefits include [...]

A Simple Sequence For A Great Golf Swing

2018-01-10T11:48:15+00:00October 1st, 2017|Tags: , , , |

It was Albert Einstein who said " doing the same thing repeatedly expecting different results is the sign of insanity". However when it comes to golf it seems perfectly OK to hit 50 balls at [...]

Go to Top